Joints

Soft Tissue Work and Healing

Soft Tissue Work and Healing

If you have spent any time in a gym or physical therapy office you have probably seen an increase in foam rollers, massage guns like the Hyperice, “The stick”, Thera Cane,

Are you the CEO of Your Health and how does Chiropractic care fit

Are you the CEO of Your Health and how does Chiropractic care fit

If you have suffered an injury we can look at it on three levels.

Long term activation of stress disrupts all of the body's processes

Long term activation of stress disrupts all of the body's processes

The impact of stress hormones on basic physiology...

Is Carnivore your Dietary Magnum Opus

Is Carnivore your Dietary Magnum Opus

It was not the first time I was driven to self experimentation with diet, but in this case I felt an acute sense pulling on the threads of curiosity.

My Technology Runs Well, but my Body Needs an Upgrade.

My Technology Runs Well, but my Body Needs an Upgrade.

We've all experienced the phantom pocket vibration (right or am I alone), yet many people struggle to perform a legitimate body weight squat.