Long term activation of stress disrupts all of the body's processes
The impact of stress hormones on basic physiology...
This video is Part 3 of a discussion on stress reduction. If you want additional context please follow us on Instagram @spineandjointoc.
Below I provide a summary that highlights the types of dysfunction one may experience due to overexposure to stress. If you watched the clip, I corrected a slip of the tongue. I replaced sleep deprived with sleep de-fried and I own that folly. Now for the comparison.