health

Is Carnivore your Dietary Magnum Opus

Is Carnivore your Dietary Magnum Opus

It was not the first time I was driven to self experimentation with diet, but in this case I felt an acute sense pulling on the threads of curiosity.

My Technology Runs Well, but my Body Needs an Upgrade.

My Technology Runs Well, but my Body Needs an Upgrade.

We've all experienced the phantom pocket vibration (right or am I alone), yet many people struggle to perform a legitimate body weight squat.

Podcast

Podcast

Check out the podcast to hear: background on Dr. Deliberato, a patient's treatment experience, and ideas on chiropractic's approach to pain relief and overall health & wellness.

Interview Series Part 5 of 5: Cassie Piasecki

Interview Series Part 5 of 5: Cassie Piasecki

My final conversation was with Cassie Piasecki.  Before the interview, I agreed to take an early morning spin class she was leading. It was my first experience with GritCycle.