chiropractor

My Technology Runs Well, but my Body Needs an Upgrade.

My Technology Runs Well, but my Body Needs an Upgrade.

We've all experienced the phantom pocket vibration (right or am I alone), yet many people struggle to perform a legitimate body weight squat.

Interview Series Part 5 of 5: Cassie Piasecki

Interview Series Part 5 of 5: Cassie Piasecki

My final conversation was with Cassie Piasecki.  Before the interview, I agreed to take an early morning spin class she was leading. It was my first experience with GritCycle.

Interview Series Part 3 of 5: Michelle Wall

Interview Series Part 3 of 5: Michelle Wall

My third conversation was with Michell Wall, DPT, obstacle course athlete, and half marathoner.  I talked with her recently about injury prevention, rehabilitation, and health and fitness.  Head over to her Instagram page to see her in action!