public health

Is Your Liver Happy

Is Your Liver Happy

Exercise is not a game changer for healthy weight loss as much as it is for maintaining a healthy weight. Most of us aren’t having routine blood work that looks at our liver enzymes and even if you are by the time they are elevated your liver has been under insult for a while.

SATURATED FAT & CHOLESTEROL: THE HEART DISEASE SCAPE GOAT (Part 2)

SATURATED FAT & CHOLESTEROL: THE HEART DISEASE SCAPE GOAT (Part 2)

When analyzing one’s risk for heart disease some combination of looking at the big picture and using more micro-level blood markers will serve you well.

My Technology Runs Well, but my Body Needs an Upgrade.

My Technology Runs Well, but my Body Needs an Upgrade.

We've all experienced the phantom pocket vibration (right or am I alone), yet many people struggle to perform a legitimate body weight squat.

Podcast

Podcast

Check out the podcast to hear: background on Dr. Deliberato, a patient's treatment experience, and ideas on chiropractic's approach to pain relief and overall health & wellness.

The Conscious Professional Series: Fernanda Mello

The Conscious Professional Series: Fernanda Mello

I had the pleasure of meeting with Fernanda Mello, a Health Coach and Certified Specialist in Fitness Nutrition (ISSA) in Orange County. She talks about nutrition, helping clients with Candida, and her favorite yoga pose & jiu jitsu submission.