personal trainer

The Conscious Professional Series: Fernanda Mello

The Conscious Professional Series: Fernanda Mello

I had the pleasure of meeting with Fernanda Mello, a Health Coach and Certified Specialist in Fitness Nutrition (ISSA) in Orange County. She talks about nutrition, helping clients with Candida, and her favorite yoga pose & jiu jitsu submission.

Interview Series Part 4 of 5: Chris Tran

Interview Series Part 4 of 5: Chris Tran

My fourth conversation was with Chris Tran, lead trainer and co-owner at Elite Generation Training.  I talked with him recently about personal training, mechanics, integrated care, and the fitness industry.